Sacha inchi, also known as the Inca peanut, is the seed of a plant that used as a food source for 3,000 years in the Amazon rainforest. Sacha inchi is much more than just a pleasant snack food.
These seeds are rich in protein, omega 3, 6, and 9, alpha tocopherol vitamin E, carotenoids (vitamin A), and fiber. This superfood is easily digested and unlikely to cause allergies or irritation. The oil is also available. It has a similar flavor to olive oil, just slightly lighter and nuttier, but it contains more protein and omega 3.